Welcome to your MCI Wellbeing Blog for July!
This month, we're exploring the power of awe.
Have you ever felt a deep sense of amazement - like when standing beneath a star-filled sky, watching a thunderstorm roll in, or hearing a piece of music that moves you to tears? That feeling is called awe, and it’s more than just a fleeting emotion. It’s a powerful experience that can positively affect your brain, body, and overall wellbeing.