Welcome to your MCI Wellbeing Blog for June!
This month, we’re excited to talk about the numerous benefits of gentle exercise. Whether you're looking to improve your mobility, enhance your balance, or simply find a way to reduce stress, gentle exercise offers a versatile and effective approach to staying active. Join us as we explore various gentle exercise activities, share tips to make your daily walks more enjoyable, and provide valuable resources to help you maintain a healthy, active lifestyle. Let’s dive in and discover how gentle exercise can enhance your wellbeing!