Exam season is stressful for students as they try to figure out ways to keep their energy up and achieve their goals. Unfortunately, while they think all-nighters and coffee are all they need. But contrary to popular belief, these quickly drain mental and physical energy and cause dehydration.
Besides this, there are many other practices that students unknowingly indulge in while preparing for their exams that pull them down. If you are a student preparing for exams, you must know the proper ways to relax before a test and boost your mental energy to perform well. Running low on power before your exam can be a significant risk, and there are chances you might go blank when the exam day arrives.